Get Rid Of Cellulite Fast

Coffee Grounds

Coarse coffee grounds can be used as an exfoliating scrub to remove dead skin cells and regenerate new, healthy cells. Plus, drinking coffee will help increase blood circulation.

Mix together one-fourth cup of coffee grounds, three tablespoons of sugar and two tablespoons of melted coconut oil to form a paste. Take a little bit of this paste and massage the affected skin with it for several minutes using firm pressure. Finally, rinse it off with lukewarm water. Follow this remedy two or three times a week until you get the desired results. You can store the excess in a glass jar for future use

Alternatively, you can prepare a wrap with coffee and olive oil. Heat one-half cup of coffee grounds and a little extra-virgin olive oil in the microwave for 20 seconds. Spread the warm mixture on the cellulite and cover it with plastic wrap. Leave it on for 30 minutes, and then rinse it off with warm water. Do these twice a week until you see improvement.

Workout

Find a regular workout routine that combines aerobic exercises and strength training. Aerobic activities help you burn fat, while strength exercises build muscle and help with overall skin elasticity.

Combined, all these factors may help improve thigh cellulite.

Some aerobic exercises that can help burn fat include:

Cycling

Dancing

Hiking

Running

Swimming

Walking

The key here is to find an activity you actually enjoy and stick with it.

How To Make Skin Toning Black Soap

Ingredients 

2 pack of Ghana soap

 60ml lemon juice

4 table spoon of turmeric

 ½ cup of original honey

2 table spoon of coconut oil

2 table spoon of oat powder

2 table spoon of rice powder

4 table spoon of sandalwood powder

4 table spoon of powdered milk

2 table spoon of orange peel

2 table spoon of shea butter

4 table spoon of kojic dip

2 table spoon of ascorbic acid

Carrot oil  3tbs

Lemon oil 3tbs

Nutmeg half grated 

Rose water   

Camwood2tsp

Cinnamon2tsp

Tamarind3tsp

Brown licorice2tbp

DIRECTION

Mix all together in a mortar and pound with a pestle until ur desired texture is attained. Leave for 48 hours to marinate then pour into your desired container for use or sale

How To Make Hot Chocolate Body Butter + Chocolate Glowing Body Butter

HOT CHOCOLATE BODY BUTTER

INGREDIENTS

1/2 cup of organic cocoa butter

1/2 cup of mango butter 

1/2 cup of coconut oil

1/2 cup of jojoba oil

1-2 teaspoons of peppermint essential oil

2 teaspoons of vitamin E

2 teaspoons of pure cocoa powder

DIRECTIONS

Prepare an ice bath by filling a large bowl with ice and put a small bowl inside.

Inside the smaller bowl (the bowl should be able to take 4 to 5 cups of liquid)

Using a double boiler, melt the cocoa butter and mango butter over a low heat

Add coconut oil and melt until completely melted

Remove cocoa butter / coconut oil from heat

Measure 5 teaspoons of cocoa powder into a small bowl and gradually add 2 table spoons of jojoba oil/olive oil and mix

Then add it to the cocoa butter / coconut oil mixture and mix properly

Place the mixture into the chilled bowl (it should be resting over the ice or placed inside the fridge)

Remove from the ice and stir it until stiff paste is formed (if after few minutes it is still not thick to the way you want then put it back on the ice and whip/stir it while the bowl in in the ice.

Then bring it down and allow it to cool then pour it into containers

CHOCOLATE GLOWING BUTTER

INGREDIENTS

1/2 Cup Cocoa Butter

1/2 Cup Coconut Oil

2 Tablespoons Cocoa Powder

2tsp white licorice

2tsp niacinamide

1/4 Teaspoon (or 1 capsule) Vitamin E

DIRECTIONS

Melt cocoa butter and coconut oil over very low heat.

 Remove from heat and allow the oil to cool in the refrigerator until its almost solid.

 Whip the oils with a stand mixer or hand mixer until its light and fluffy.

Once whipped, add cocoa powder and vitamin E (optional).

Whip ingredients together until combined.

Store body butter in a air tight container.

This body butter can be stored at room temperature for up to 6 months.

How To Make Egyptian Body Milk

INGREDIENTS

Filipino whitening powder 50gm it comes with a liquid water which u use to dissolve it. 

Egyptian raw milk 100ml

Emulsifying wax 1/2tbsp

Beeswax 1/2tbsp

Propolic extract 20 drops

Bee pollen 1/2tbsp

Snow white 50ml

Citric acid 1 tbsp

Royal jelly 1 tbsp

Lavender 2tbsp

Olive oil 2tbsp

1/2 cup of water

Essential oils of ur choice

Fragrance

DIRECTIONS

Combine the emulsifying wax, beeswax, olive oil in a bowl place the bowl on water at a low heat  and melt when melting  combine honey propolic, pollen, raw Egyptian milk, royal jelly in another bowl  and warm once the oil have melted add water mix and stir very well with a wooden spoon let mixture combine together add your citric acid that has been melted in a water to the mixture stir very well if you can’t stir blend it with a blender the lotion will be getting thicker and creamy as u blend  den live over night for it to get more thicker add your essential oil, preservative and fragrance and your whitening powder.  Blend well.

Store in dry containers for use or sale.

How To Make Your Nails strong and Grow

Ingredients

1/4 cup orange juice
(preferably freshly squeezed)
1 clove chopped garlic
1/4 cup olive oil

Directions:

In a bowl, mix orange juice with the garlic and soak your nails for about 15 minutes.Then, rinse your hands and soak them for 15 minutes in olive oil.Do this 2-3 times a week, and within 2 weeks you’ll already notice a difference.Your nails should be much stronger and they’ll also start to grow!

BYE BYE TO VIRGINAL DRYNESS

Most women complain of  lotus flower dryness when approaching menopause  while younger women also suffer this dryness as a result of lifestyle habits or use+ of products that are not suitable for the area some medical professionals prescribe creams and lubricants .below are a few natural ways to lubricate the yoni area for  less painful sexual intercourse

Watermelon: watermelon keeps your yoni lubricated and also gives it a sugary taste others include strawberry, cranberry juice, pineapples  

Drink lots of water: drinking lots of water can help to increase moisture in body and tissues, the same way you water your garden you must water your yoni.

Apples- eating 1 or two apples a day and reduce yoni dryness due to the phytoestrogens, a compound that helps lubrication in women.

Fig, ginger, cloves, honey:  wash ingredients then boil add honey take this twice daily  

Soy-consuming regularly foods that contain soy help to combat virginal dryness keep the area healthy.

Flaxseeds- regular consumption of flaxseeds can help lubricate the area .it also lowers cholesterol level and reduce cancer in women. You can roast 1 tablespoon of flaxseeds daily.

Kefir- Also known as Kindirmu, yogurt these are probiotics that are healthy to the yoni area. You should consume you it regularly.

REMEDY FOR PUFFY EYES

Ingredients:

White tea: White tea works to de-puff the appearance of your eyes. Because it’s also loaded with antioxidants, it’s good for the rest of your face, too!

MAKE IT

Brew a cup of white tea allow to boil,+ then wait a minute or two to let it cool down before putting the tea. Once the tea has steeped and has cooled to a temperature your face can handle, soak a washcloth in the liquid and place the cloth over your eyes. Your pores will open up from the heat, allowing the tea to penetrate into your skin and work its magic.

TREATMENT OF DARK KNUCKLES

Be deliberate in your skin care regimen. Bleaching your skin may take care of dark knuckles temporarily and most easily but remember, you may not like to use so many chemicals to camouflage this dark flaw this may damage your skin. Go the natural way and try out home remedies to treat dark knuckles efficiently and completely.

Here are some of the easiest and effective home remedies that you would love to try out for your dark knuckles-

Lemon juice treatment

lemon juice– Mix a spoon of lemon juice  with sugar

MAKE IT

Rub your hands vigorously for about ten minutes. Do this every night before going to bed. The bleaching properties of lemon juice, together with the exfoliating properties of sugar would work wonders.

In +addition use a hand cream.

The almond-curd treatment– (curd is a soft white substance formed when milk coagulates)

MAKE IT

Mix crushed almonds with curd

 Rub the paste on your knuckles. Rub for 10 minutes. This practice, done every day, helps to reduce darkness and makes skin fairer.

Moisturize with milk cream with vitamin E 

MAKE IT

Blend the ingredient vitamin E capsule with some milk cream. Apply on your dry knuckles and wait for some time. Then, rub it for about 5 minutes and wash off. It softens dry skin. You may add a pinch of turmeric to benefit from the antiseptic and skin-lightening properties of turmeric

Lemon and honey pack– Use equal quantities of lemon juice and honey to make a soothing and moisturizing pack. Apply it regularly to get rid of dark knuckles.

NOTE:  Sun exposure and a build-up of dead skin cells can cause the skin on your elbows to appear darker than the skin on the rest of your body.

1/2 cup Pumpkin Puree2 tbsp coconut oil1 tbsp raw honey
Place all the ingredients in a bowl and then set the bowl in some hot water so it will warm up and melts together.
Stir them together to get a paste-like consistency. Set aside.

Now, you can dampen your hair with some water so the ingredients can soak in really well and to ensure to get all the benefits of the ingredients.

Comb your hair to get off the tangles. Start applying the mixture from the tip and work your hair to the roots .
Rinse it off and apply your +favorite shampoo and conditioner and style as usual.

Do this 2x a week for a start and later on, you can just do this once a week. You can feel the difference instantly.

ANTI –AGING FACE TREATMENT

ANTI –AGING- Did you know that the first signs of an aging show on your hands and wrist? - A homemade anti-aging face mask is easy to make with ingredients from your kitchen less expensive and effective leaving you with a confident glowing skin always. Moisturized skin is the enemy of aging.

Fenugreek- The mask reduces lines and wrinkles on the face. It exfoliates the skin, reduces tan, and adds a glow to your skin.

Ingredient

A small cup of fenugreek seed

2 tsp rosewater

MAKE IT

Soak fenugreek overnight

Grind the fenugreek seeds and add rose water to it to form a fine paste.

Apply the mixture to your face and let it stay for 20 minutes. Rinse it with cold water and pat dry.

You can use this mask 3-4 times a week.

Orange Peel Face Mask- The mask reduces oxidative stress in skin cells, which helps in making your skin firm. It renews worn out cells and prevents the formation of wrinkles.

Ingredient:

1 tbsp orange peel powder 1 teaspoon sandalwood powder

1 tablespoon rose water.

MAKE IT

Blend the orange peel powder with sandalwood powder then add rose water to it. Blend all three ingredients to form a paste. Rub on the paste on your face and neck and leave it on for 20 minutes. Rinse after the mask dries and pat dry. Do this 2-3 times a week.

Papaya/pawpaw Face Mask- The mask removes dead skin cells and renews skin. It protects cells from free radical damage and helps retain skin elasticity.

Ingredient:

A chunk of a papaya

1 tsp lemon juice

MAKE IT

Mash the papaya in a bowl then add lemon juice to it. Rub the paste on your face and neck allow to dry for 20 minutes.Rinse out the mask then pat dry. Do this as often as possible

Glycerine Face Mask- The mask moisturizes and heals your skin. It unclogs pores and reduces fine lines. It also nourishes the skin and maintains its health.

Ingredient:

1 teaspoon vegetable glycerine

2 vitamin E capsules

Banana facemask- The mask is rich in vitamin E and A that heal the skin and add a glow to it. It eliminates pigmentation and unevenness of skin tone.

Ingredient:

1 banana

1 tspn of rose water

MAKE IT

Mash the banana in a bowl with rose water. Blend properly, rub mixture to your face and neck. Allow it dry for 15-30 minutes then wash off with cold water. Pat dry. Do this every other day.

Rice Water Face Mask- The mask contains flavonoid compounds that fight aging. It also firms and tightens skin.

Ingredient:

1 cup of rice water

Hand towels

MAKE IT

A cup of rice water with a hand towel ensures it is cut in eyes nose and mouth then. Soak the towel in rice water for 10 minutes. Remove the hand towel and squeeze it gently. Place it on your face for 15-30 minutes. Take it off then wash your face.+Do this daily.

Coffee face mask- The mask smoothens the face and reduces the fine lines on it. It clears the skin by removing dead skin cells.

Ingredient:

1 tspn coffee

1 teaspoon cocoa

1 teaspoon coconut oil

MAKE IT

Take a bowl blend coffee with cocoa powder. Add coconut oil to it to form a paste. Apply the paste to your face and neck.Allow it to dry for 15-30 minutes. Then gently remove it by exfoliating with cold water. Pat dry. Do this 2-3 times a week.

Turmeric face mask- The mask is anti-inflammatory, antibacterial, and antioxidant. It brightens the skin and reduces skin pigmentation.

Ingredient:

2 tsp of turmeric powder

1 tsp rosewater blend properly until thick and the +paste fine rub mix on your face and neck leave it on for 20 minutes.

Rinse it with cold water and pat dry .do this every other day.

Cucumber Face Mask- The mask contains enzymes that work on your skin to make it look younger and brighter. It also refreshes the skin.

Ingredient:

½ of cucumber

1 tablespoon of lemon juice

MAKE IT

Pound or blend cucumber then add lemon juice to it. Rub on your face and let it stay for 10-20 minutes.

Rinse the mask with cold water and pat dry. Do this daily

Coconut Oil Face Mask-The face mask makes the skin firm and reverses skin damage. It protects the skin from sun tanning and revives it.

Ingredient:

1 tablespoon coconut oil

1/2 tablespoon pomegranate seed oil

Blend the coconut and pomegranate seed oils. Rub mixture on your clean face and neck allow staying on your skin for an hour and rinsing off. Do this daily

Bentonite Clay Face Mask- The mask repairs damaged tissues and rejuvenate the skin. It reduces fine lines and wrinkles and fights skin infections.

Ingredient:

2 teaspoons bentonite clay

A few drops of rosehip oil

A few teaspoons of distilled water.

MAKE IT

Mix the clay, oil, and water in a non-metallic bowl until it forms a paste rub mixture all over your face and neck. Allow it dry for 10-20 minutes and then wash it off with warm water. Dab dry 2 times per week.

Avocado Face Mask- The mask is rich in antioxidants that fight the effects of aging – sagging skin, fine lines, and wrinkles.

Ingredient:

Whole avocado

1 tablespoon of oats

Mash the avocado in a bowl then add oats to it. Rub mask on your face and keep it on for 10-20 minutes. Then, rinse it off with warm water and pat dry.

Rub mask 2-3 times per week.

Potato And Carrot Face Mask-The mask heals skin blemishes and dark +circles and brightens the skin. It contains vitamin A, which reduces the appearance of wrinkles on the skin.

Ingredient:

1 medium-sized potato

1 medium-sized carrot

1 teaspoon rose water

MAKE IT

Crush potato and carrot - Add rose water to the paste and mix well. Apply the paste to your face and neck and leave it on for 20 minutes. Rinse the mask off and dab dry. Do this daily.

BRIGHTENING AND LIGHTENING MASK- This mask gives your skin a bright and refreshed look. It also moisturizes and smoothens your skin.

Ingredients:

1 tablespoon kefir (kindirmu)/ yogurt

1 teaspoon freshly squeezed lemon juice

1 tablespoon sandalwood powder

MAKE IT

Blend ingredients,

Massage the ingredients into your face allow to dry as your rinse off with cold water for some exfoliation. Dab dry

Egg face mask this face mask makes the skin to appear tighter and toned

Ingredients:

Just egg

MAKE IT

Beat the egg and apply the mixture to your face. Once it dries, wash off for skin that appears tighter and more toned. The protein in the egg promotes beautiful, youthful skin. The potassium preserves moisture. Riboflavin (also known as B2) can help protect from environmental stressors. Eggs are truly nourishing both for your insides and your outsides!

AVOCADO HONEY HEAVEN

Ingredients:

½ small, ripe avocado1 tablespoon of honey

MAKE IT

Warm the honey before mixing with the avocado. Blend ingredients together then rub on to your face. If you have combination skin, you may want to apply only to the drier areas of your face. You can leave it on for 15 minutes.

Banana facemask- The mask is rich in vitamin E and A that heal the skin and add a glow to it. It eliminates pigmentation and unevenness of skin tone.

Ingredient:

1 banana

1 tsp of rose water

MAKE IT

Mash the banana in a bowl with rose water. Blend properly rub mixture to your face and neck. Allow it dry for 15-30 minutes then wash off with cold water. Pat dry. Do this every other day.

Rice Water Face Mask: The mask contains flavonoid compounds that fight aging. It also firms and tightens skin.

Ingredients:

1 cup of rice water

Hand towels

MAKE IT

A cup of rice water with a hand towel ensures it is cut in eyes nose and mouth then. Soak the towel in rice water for 10 minutes. Remove the hand towel and squeeze it gently. Place it on your face for 15-30 minutes. Take it off then wash your face. Do this daily.